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How To Warm-Up For Your Golf Game In 5 Minutes With Golf Fitness Stretches

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It is well known that in every professional sport athletes perform a series of flexibility exercises and drills to prepare them to play a game. The game of golf is no different. Unseen to the general public, many PGA Tour players perform a series of golf flexibility exercises to prepare them to play golf. It is done prior to hitting the driving range or putting green. It is a process of getting the muscles and joints of body ready to swing a golf club. Most every golfer on th...

Golf, Golf Fitness Stretches, Golf Flexibility Workouts, Golf Fitness Instruction, Golf Swing

It is well known that in every professional sport athletes perform a series of flexibility exercises and drills to prepare them to play a game. The game of golf is no different. Unseen to the general public, many PGA Tour players perform a series of golf flexibility exercises to prepare them to play golf. It is done prior to hitting the driving range or putting green. It is a process of getting the muscles and joints of body ready to swing a golf club. Most every golfer on the planet understands the benefit of a warm-up program to get the body ready to play golf or any sport for that matter. Unfortunately for us the time required to perform a comprehensive golf warm-up program with golf flexibility exercises is not reasonable. Not reasonable because of time restrictions on our busy lives.

For example, we set our tee time for Friday at 1:30. Our plan when we leave the house in the morning is I will get to course at 1:00, hit a few putts,