فوائد اسلامية

Love Your Body, Forgive Your "Self"

This may sound a bit odd coming from me, but I believe that regardless of what you eat - how many times each week you exercise or what particular diet you decide to try - if you do not have your inner life in order, it will be difficult to be at peace with yourself and your body.

In discussing ways to love your body, therefore, it is important to look at ways we can have peace with ourselves. Moreover, in this article, we will discuss an idea you may not have considered: f...

health, wellness, spirituality

This may sound a bit odd coming from me, but I believe that regardless of what you eat - how many times each week you exercise or what particular diet you decide to try - if you do not have your inner life in order, it will be difficult to be at peace with yourself and your body.

In discussing ways to love your body, therefore, it is important to look at ways we can have peace with ourselves. Moreover, in this article, we will discuss an idea you may not have considered: forgiveness.

The Past Is The Past, Let It Go:

The most important process we can undertake for our health and well being is to make a conscious effort not to leave negative energy embedded in the past. In effort to move into present time, and be at one with our own body, it becomes essential to let go of all the hurts and struggles that have led us to this moment. There is only one road to this state of oneness, however: The act of letting go.

As it turns out, I'm not the